I take time to listen and understand, and explore beneath the surface. We are all doing the best we can in the circumstances and environments in which we find ourselves, just sometimes we could do with more options to choose from.
Coaching with me is a conversation, it is natural, interesting and a partnership. It lasts around 60-90 mins, and my aim is to leaving you feeling better and more equipped.
I explain in everyday language, the theories behind NLP and neuro-science, about neuroplasticity and that the brain’s primary purpose is survival. Many of my clients find this fascinating and useful as it helps them understand how other people operate, which is useful people managers and parents.
Often we carry around beliefs and stories about ourselves which unconsciously limit us. For example, I am not a natural leader is a common phrase. But a leader in what? Being a good friend, good parent, leading on the household budget or making the food! Once we see ourselves in a new way we can begin to shift and move ahead.
